Yoga Teacher Training Course for Beginners in India: Start Your Practice Here

In this course you will be learning yoga postures (asanas), pranayamas (yogic breathing exercises) and meditation for inner peace and the bliss of serene contemplation. There is also a yogic detox included in the syllabus ( collectively it's all known as shat kriyas)and you would be chanting mantras throughout the practice too . You'll get the knowledge on different yoga asanas like Hatha, Iyengar, Vinyasa & Shivananda, for the yoga asanas practice, we take utmost care for aligning our students with effective props (on the basis ofIyengar yoga technique).

So for those willing to start a yogic journey, who might also be a newbie of meditation , here, you will get to enjoy a delightful experience of a beautiful meditation experience with guides who'll guide you throughout the same, will make you acquaint with the right way of doing yogic breathing techniques, will make you practice it too and will teach you Beginner-level yoga asanas and benefits.

At the end of each session, you'll get into a deep relaxation known as yogic Nidra while in corpse pose (Shavasana), to have your system get rid of the stress and experience ultimate calm for your whole system. Register for yoga beginners and discover the inner yogi in you!! Our participants felt that their every yoga session added immense relaxation and peace into their mind and bodies.

Happy to know that you completed a beginner yoga course in Rishikesh! To improve your practice. AYM yoga school provides the following yoga teacher training certification courses:200 hour yoga course, 300-hour yoga course, 500 hour yoga course which you can choose according to your comfort, though all the courses are highly intense.

These advanced yoga courses help in starting a career in yoga and deepen your spiritual and yogic awareness.They require a strong commitment and dedication from the participants' end but are definitely worth it, just like our thousands of ex-students testified. (Our yoga teacher training courses have been approved by Yoga Alliance, USA and YCB, Ministry of AYUSH, Govt of India)